/* Fitness Platform — Layout-Ergaenzungen ueber theme.css/tokens.css
   (Nav, Seiten-Gerüst, Tiles, Chart-Styles). */

.fp-nav {
    position: sticky; top: 0; z-index: 50;
    background: var(--bg-card);
    border-bottom: 1px solid var(--bg-card-border);
}
.fp-nav-inner {
    max-width: 960px; margin: 0 auto; padding: 10px 16px;
    display: flex; align-items: center; gap: 16px;
}
.fp-brand { font-weight: 700; color: var(--accent-orange); letter-spacing: 0.02em; }
.fp-links { display: flex; gap: 4px; flex: 1; }
.fp-links a {
    padding: 6px 12px; border-radius: 8px; text-decoration: none;
    color: var(--text-muted); font-weight: 500;
}
.fp-links a.active { color: var(--text); background: var(--fd-neutral-soft); }
.fp-links a:hover { color: var(--text); }
.fp-mode-group { display: flex; align-items: center; gap: 4px; }
.fp-mode-group + .fp-mode-group {
    margin-left: 10px; padding-left: 14px;
    border-left: 1px solid var(--bg-card-border);
}
.fp-mode-label {
    color: var(--text-muted); font-size: 0.68rem; font-weight: 600;
    text-transform: uppercase; letter-spacing: 0.08em; margin-right: 2px;
}
@media (max-width: 700px) { .fp-mode-label { display: none; } }
.fp-actions { display: flex; gap: 8px; }
.fp-actions button {
    border: 1px solid var(--bg-card-border); background: transparent;
    color: var(--text-muted); border-radius: 8px; padding: 4px 10px; cursor: pointer;
}
.fp-actions button:hover { color: var(--text); }

/* Cmd-k-Palette (Registry-Suche) */
.fp-cmdk-overlay {
    position: fixed; inset: 0; z-index: 100;
    background: color-mix(in srgb, var(--bg) 55%, transparent);
    display: flex; justify-content: center; align-items: flex-start;
    padding-top: 12vh;
}
.fp-cmdk {
    width: min(520px, 92vw);
    background: var(--bg-card); border: 1px solid var(--bg-card-border);
    border-radius: 12px; overflow: hidden;
    box-shadow: 0 18px 50px rgba(0, 0, 0, 0.35);
}
.fp-cmdk input {
    width: 100%; box-sizing: border-box; padding: 14px 16px;
    background: transparent; border: none; outline: none;
    color: var(--text); font-size: 1rem;
    border-bottom: 1px solid var(--bg-card-border);
}
.fp-cmdk-list { max-height: 45vh; overflow-y: auto; padding: 6px; }
.fp-cmdk-item {
    display: flex; justify-content: space-between; align-items: center;
    padding: 9px 12px; border-radius: 8px; cursor: pointer;
    color: var(--text);
}
.fp-cmdk-item:hover, .fp-cmdk-item.active { background: var(--fd-neutral-soft); }
.fp-cmdk-mode {
    color: var(--text-muted); font-size: 0.7rem; text-transform: uppercase;
    letter-spacing: 0.06em;
}
.fp-cmdk-empty { padding: 14px 12px; color: var(--text-muted); }

/* FDWhy ⓘ + Popover (Explainer-Registry) */
.fp-why-btn {
    border: none; background: transparent; color: var(--text-muted);
    cursor: pointer; font-size: 0.8rem; padding: 0 4px; margin-left: 4px;
    vertical-align: super; line-height: 1;
}
.fp-why-btn:hover { color: var(--text); }
.fp-why-popover {
    position: absolute; z-index: 90;
    background: var(--bg-card); border: 1px solid var(--bg-card-border);
    border-radius: 10px; padding: 14px 16px;
    box-shadow: 0 12px 34px rgba(0, 0, 0, 0.3);
    font-size: 0.85rem; line-height: 1.45;
}
.fp-why-title { font-weight: 700; margin-bottom: 6px; }
.fp-why-head {
    color: var(--text-muted); font-size: 0.68rem; font-weight: 600;
    text-transform: uppercase; letter-spacing: 0.07em; margin-top: 10px;
}
.fp-why-block { color: var(--text); margin-top: 2px; }
.fp-why-caveat {
    margin-top: 10px; padding: 8px 10px; border-radius: 8px;
    background: var(--fd-neutral-soft); color: var(--text-muted);
    font-size: 0.8rem;
}

.fp-page { max-width: 960px; margin: 0 auto; padding: 20px 16px 60px; }
.fp-page h1 { font-size: 1.35rem; margin: 8px 0 4px; }
.fp-page .fp-sub { color: var(--text-muted); margin-bottom: 20px; }

.fp-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(150px, 1fr)); gap: 12px; }
.fp-section { margin-top: 26px; }
.fp-section h2 { font-size: 1.02rem; margin-bottom: 10px; }

.fp-tile { padding: 14px; }
.fp-tile .label { color: var(--text-muted); font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.05em; }
.fp-tile .value { font-size: 1.45rem; font-weight: 700; margin-top: 2px; }
.fp-tile .hint { color: var(--text-muted); font-size: 0.78rem; margin-top: 2px; }

.fp-plan-item { padding: 14px 16px; margin-bottom: 10px; }
.fp-plan-item .head { display: flex; align-items: baseline; gap: 10px; flex-wrap: wrap; }
.fp-plan-item .title { font-weight: 700; }
.fp-plan-item .meta { color: var(--text-muted); font-size: 0.85rem; }
.fp-plan-item .why { margin-top: 8px; font-size: 0.85rem; color: var(--text-muted); border-left: 3px solid var(--accent-orange); padding-left: 10px; }
.fp-plan-item .desc { margin-top: 8px; font-size: 0.9rem; white-space: pre-wrap; }

.fp-badge {
    display: inline-block; padding: 2px 9px; border-radius: 999px;
    font-size: 0.72rem; font-weight: 600; letter-spacing: 0.03em;
    background: var(--fd-neutral-soft); color: var(--text-muted);
}
.fp-badge.planned { background: color-mix(in srgb, var(--accent-blue) 14%, transparent); color: var(--accent-blue); }
.fp-badge.completed { background: var(--fd-positive-soft); color: var(--accent-green); }
.fp-badge.pinned { background: var(--fd-watch-soft); color: var(--accent-gold); }
.fp-badge.skipped, .fp-badge.missed { background: var(--fd-negative-soft); color: var(--accent-red); }
.fp-badge.hard { background: var(--fd-negative-soft); color: var(--accent-red); }

.fp-chart { width: 100%; height: auto; display: block; }
.fp-chart-grid { stroke: var(--bg-card-border); stroke-width: 1; }
.fp-chart-label { fill: var(--text-muted); font-size: 10px; }
.fp-chart-empty { fill: var(--text-muted); font-size: 13px; }
.fp-legend { display: flex; gap: 14px; flex-wrap: wrap; margin: 8px 2px 0; color: var(--text-muted); font-size: 0.8rem; }
.fp-legend i { display: inline-block; width: 10px; height: 10px; border-radius: 2px; margin-right: 5px; vertical-align: -1px; }

.fp-range { display: flex; gap: 6px; margin-bottom: 14px; }
.fp-range button {
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text-muted);
    border-radius: 8px; padding: 4px 12px; cursor: pointer;
}
.fp-range button.active { color: var(--text); background: var(--fd-neutral-soft); font-weight: 600; }

.fp-day-row { display: grid; grid-template-columns: 76px 1fr auto; gap: 12px; padding: 12px 14px; align-items: start; }
.fp-day-row + .fp-day-row { border-top: 1px solid var(--bg-card-border); }
.fp-day-row.today { box-shadow: inset 3px 0 0 var(--accent-orange); }
.fp-day-row .day { font-weight: 700; }
.fp-day-row .day small { display: block; color: var(--text-muted); font-weight: 400; }
.fp-day-row .actual { font-size: 0.8rem; color: var(--accent-green); margin-top: 4px; }

.fp-login { max-width: 380px; margin: 12vh auto 0; padding: 28px; }
.fp-login h1 { margin-bottom: 6px; }
.fp-login p { color: var(--text-muted); margin-bottom: 18px; }
.fp-login input {
    width: 100%; padding: 10px 12px; border-radius: 10px;
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text);
    margin-bottom: 12px; font-size: 1rem;
}
.fp-login button {
    width: 100%; padding: 10px; border: none; border-radius: 10px;
    background: var(--accent-orange); color: #fff; font-weight: 700; cursor: pointer; font-size: 1rem;
}
.fp-login .msg { margin-top: 14px; font-size: 0.9rem; color: var(--text-muted); word-break: break-all; }

.fp-loglist { list-style: none; padding: 0; }
.fp-loglist li { padding: 8px 2px; border-bottom: 1px solid var(--bg-card-border); font-size: 0.9rem; }
.fp-loglist li:last-child { border-bottom: none; }
.fp-loglist .time { color: var(--text-muted); margin-right: 8px; font-variant-numeric: tabular-nums; }

/* Wave 17a: Workout-Detail, Konsistenz-Streaks, Sync-Banner */
.fp-kv-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(190px, 1fr)); gap: 10px 18px; padding: 14px; }
.fp-kv { display: flex; justify-content: space-between; gap: 10px; font-size: 0.9rem; }
.fp-kv .label { color: var(--text-muted); }
.fp-kv .value { font-weight: 600; font-variant-numeric: tabular-nums; }
a.fp-linkcard { display: block; text-decoration: none; color: inherit; }
a.fp-linkcard:hover { border-color: var(--accent-orange); }

.fp-streaks { display: grid; grid-template-columns: repeat(auto-fill, minmax(190px, 1fr)); gap: 12px; }
.fp-streak .flame { font-size: 1.1rem; margin-right: 4px; }
.fp-streak .bar { height: 5px; border-radius: 3px; background: var(--fd-neutral-soft); margin-top: 8px; overflow: hidden; }
.fp-streak .bar i { display: block; height: 100%; background: var(--accent-green); border-radius: 3px; }
.fp-streak .pending { color: var(--text-muted); font-size: 0.78rem; margin-top: 6px; }

.fp-banner { display: flex; gap: 10px; align-items: center; padding: 10px 14px; border-radius: 10px;
    background: var(--fd-neutral-soft); color: var(--text-muted); font-size: 0.85rem; margin-bottom: 14px; }
.fp-banner .spin { width: 12px; height: 12px; border-radius: 50%; flex: none;
    border: 2px solid var(--bg-card-border); border-top-color: var(--accent-orange);
    animation: fp-spin 0.9s linear infinite; }
@keyframes fp-spin { to { transform: rotate(360deg); } }

/* Wave 17e: Signale, Wochenrückblick, Journal */
.fp-sub-inline { color: var(--text-muted); font-size: 0.8rem; font-weight: 400; }

.fp-signal { display: flex; gap: 12px; align-items: flex-start; padding: 12px 14px; margin-bottom: 10px; }
.fp-signal.clickable { cursor: pointer; }
.fp-signal.clickable:hover { border-color: var(--accent-orange); }
.fp-signal .head { font-weight: 600; }
.fp-signal .detail { color: var(--text-muted); font-size: 0.85rem; margin-top: 2px; }
.fp-badge.sev-warn { background: var(--accent-red); color: #fff; }
.fp-badge.sev-good { background: var(--accent-green); color: #fff; }
.fp-badge.sev-info { background: var(--fd-neutral-soft); color: var(--text-muted); }
.fp-badge.sig { background: var(--fd-neutral-soft); color: var(--text-muted); }
.fp-badge.good { background: var(--accent-green); color: #fff; }
.fp-badge.warn { background: var(--accent-red); color: #fff; }

.fp-scorecard { padding: 12px 14px; margin-bottom: 12px; }
.fp-scorecard .domain { color: var(--text-muted); font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.05em; margin-bottom: 6px; }
.fp-scorecard .row { display: grid; grid-template-columns: 1fr auto auto auto; gap: 12px; padding: 7px 0; border-top: 1px solid var(--bg-card-border); align-items: center; font-size: 0.9rem; }
.fp-scorecard .row.clickable { cursor: pointer; }
.fp-scorecard .row.clickable:hover .name { color: var(--accent-orange); }
.fp-scorecard .vals { color: var(--text-muted); font-variant-numeric: tabular-nums; }
.fp-scorecard .delta { font-variant-numeric: tabular-nums; }
.fp-scorecard .delta.good { color: var(--accent-green); }
.fp-scorecard .delta.bad { color: var(--accent-red); }

.fp-verdict { display: flex; gap: 16px; align-items: center; padding: 16px; }
.fp-verdict .q { font-size: 2rem; }
.fp-verdict .label { font-weight: 700; font-size: 1.1rem; }
.fp-verdict .text { color: var(--text-muted); margin-top: 2px; }
.fp-verdict .hint { color: var(--text-muted); font-size: 0.8rem; margin-top: 6px; }
.fp-trail { display: flex; gap: 6px; margin-top: 10px; }
.fp-trail .dot { font-size: 0.95rem; }
.fp-seams { color: var(--text-muted); font-size: 0.8rem; }

.fp-composer textarea {
    width: 100%; padding: 10px 12px; border-radius: 10px; resize: vertical;
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text);
    font-size: 0.95rem; font-family: inherit;
}
.fp-composer .row { display: flex; gap: 10px; margin-top: 10px; justify-content: flex-end; }
.fp-composer select {
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text);
    border-radius: 8px; padding: 6px 10px;
}
.fp-composer button, .fp-more {
    border: none; border-radius: 8px; background: var(--accent-orange); color: #fff;
    font-weight: 600; padding: 7px 16px; cursor: pointer;
}
.fp-more { display: block; margin: 14px auto 0; background: var(--fd-neutral-soft); color: var(--text); }
.fp-journal-entry { padding: 12px 14px; margin-bottom: 10px; }
.fp-journal-entry .head { display: flex; justify-content: space-between; align-items: center; }
.fp-journal-entry .meta { color: var(--text-muted); font-size: 0.8rem; }
.fp-journal-entry .del { border: none; background: none; color: var(--text-muted); cursor: pointer; }
.fp-journal-entry .del:hover { color: var(--accent-red); }
.fp-journal-entry .text { margin-top: 6px; white-space: pre-wrap; }

/* Wave 17b: Gym */
.fp-chips { display: flex; gap: 8px; flex-wrap: wrap; align-items: center; }
.fp-chip {
    padding: 7px 14px; border-radius: 999px; font-size: 0.82rem; font-weight: 600;
    border: 1px solid var(--bg-card-border); background: transparent;
    color: var(--text-muted); cursor: pointer; white-space: nowrap;
}
.fp-chip:hover { color: var(--text); }
.fp-chip.active { background: var(--accent-orange); border-color: var(--accent-orange); color: #fff; }

.fp-btn {
    border: none; border-radius: 8px; background: var(--accent-orange); color: #fff;
    font-weight: 600; padding: 9px 16px; cursor: pointer; font-size: 0.9rem;
}
.fp-btn.secondary { background: var(--fd-neutral-soft); color: var(--text); }
.fp-btn:disabled { opacity: 0.5; cursor: default; }
.fp-btn-block { display: block; width: 100%; }
.fp-iconbtn {
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text-muted);
    border-radius: 8px; padding: 5px 10px; cursor: pointer; font-size: 0.85rem; line-height: 1.4;
}
.fp-iconbtn:hover { color: var(--text); }
.fp-iconbtn.on { color: var(--accent-orange); border-color: var(--accent-orange); }
.fp-form-label {
    color: var(--text-muted); font-size: 0.75rem; font-weight: 600;
    text-transform: uppercase; letter-spacing: 0.05em; margin-bottom: 5px;
}
.fp-input {
    width: 100%; box-sizing: border-box; padding: 9px 12px; border-radius: 8px;
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text);
    font-size: 0.92rem;
}
.fp-inline-form { display: flex; gap: 10px; padding: 12px 14px; margin-top: 10px; align-items: center; }
.fp-inline-form input { flex: 1; }

.fp-ex { padding: 14px 16px; margin-bottom: 10px; }
.fp-ex .head { display: flex; align-items: flex-start; gap: 8px; }
.fp-ex .name { font-weight: 700; }
.fp-ex .ghost { color: var(--text-muted); font-size: 0.78rem; font-variant-numeric: tabular-nums; margin-top: 2px; }
.fp-ex .up { color: var(--accent-orange); font-size: 0.78rem; font-weight: 700; margin-top: 2px; }
.fp-set-row { display: grid; grid-template-columns: 30px 1fr 1fr 54px 46px; gap: 6px; align-items: center; margin-top: 6px; }
.fp-set-row.done { opacity: 0.55; }
.fp-set-row .num {
    height: 38px; border: none; background: transparent; color: var(--text-muted);
    font-weight: 700; font-size: 0.8rem; cursor: pointer; border-radius: 8px;
}
.fp-set-row .num.wu { color: var(--accent-gold); }
.fp-set-row input {
    width: 100%; box-sizing: border-box; height: 38px; padding: 0 10px; border-radius: 8px;
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text);
    font-size: 0.9rem; font-variant-numeric: tabular-nums;
}
.fp-set-row input::placeholder { color: var(--text-faint); font-style: italic; }
.fp-minibtn {
    height: 38px; border-radius: 8px; border: 1px solid var(--bg-card-border);
    background: transparent; color: var(--text-muted); font-weight: 700; font-size: 0.72rem; cursor: pointer;
}
.fp-minibtn.on { color: var(--accent-orange); border-color: var(--accent-orange); }
.fp-minibtn.ok { background: var(--fd-positive-soft); color: var(--accent-green); border-color: var(--accent-green); }
.fp-seg { display: flex; gap: 6px; }
.fp-seg button {
    flex: 1; height: 42px; border-radius: 10px; border: 1px solid var(--bg-card-border);
    background: transparent; color: var(--text); font-weight: 700; cursor: pointer;
}
.fp-seg button.active { background: var(--accent-orange); border-color: var(--accent-orange); color: #fff; }

.fp-sheet-backdrop {
    position: fixed; inset: 0; z-index: 80;
    background: color-mix(in srgb, var(--bg) 55%, transparent);
}
.fp-sheet {
    position: fixed; z-index: 81; left: 0; right: 0; bottom: 0;
    background: var(--bg-card); border: 1px solid var(--bg-card-border);
    border-radius: 16px 16px 0 0; max-height: 82vh;
    display: flex; flex-direction: column; box-shadow: 0 -12px 40px rgba(0, 0, 0, 0.3);
}
@media (min-width: 640px) {
    .fp-sheet { left: 50%; right: auto; transform: translateX(-50%); width: 560px;
        max-width: 92vw; border-radius: 16px; bottom: 4vh; box-shadow: 0 18px 50px rgba(0, 0, 0, 0.35); }
}
.fp-sheet .sheet-head { padding: 14px 16px 10px; border-bottom: 1px solid var(--bg-card-border); }
.fp-sheet .sheet-body { overflow-y: auto; flex: 1; }
.fp-picker-item {
    display: flex; align-items: center; gap: 10px; padding: 11px 14px; width: 100%;
    text-align: left; background: none; border: none; border-bottom: 1px solid var(--bg-card-border);
    color: var(--text); cursor: pointer; font-size: 0.9rem;
}
.fp-picker-item:hover { background: var(--fd-neutral-soft); }
.fp-picker-item:disabled { color: var(--text-muted); cursor: default; }
.fp-picker-item .sub { color: var(--text-muted); font-size: 0.78rem; }
.fp-picker-group {
    padding: 12px 14px 4px; color: var(--text-muted); font-size: 0.68rem;
    font-weight: 700; text-transform: uppercase; letter-spacing: 0.07em;
}

.fp-gymbar {
    position: fixed; left: 0; right: 0; bottom: 0; z-index: 60;
    background: var(--bg-card); border-top: 1px solid var(--bg-card-border);
}
.fp-gymbar .inner { max-width: 960px; margin: 0 auto; display: flex; gap: 12px; align-items: center; padding: 10px 16px; }
.fp-restprogress { height: 4px; background: var(--accent-orange); width: 0%; transition: width 950ms linear; }
.fp-resttime { font-weight: 800; font-size: 1.15rem; font-variant-numeric: tabular-nums; color: var(--accent-orange); min-width: 64px; }

.fp-toast {
    position: fixed; bottom: 76px; left: 50%; transform: translateX(-50%); z-index: 95;
    background: var(--accent-orange); color: #fff; padding: 10px 18px; border-radius: 10px;
    font-weight: 600; font-size: 0.85rem; box-shadow: 0 8px 30px rgba(0, 0, 0, 0.3);
    max-width: 88vw;
}
.fp-toast.warn { background: var(--accent-gold); }
.fp-toast.err { background: var(--accent-red); }

.fp-tablewrap { overflow-x: auto; }
.fp-table { width: 100%; border-collapse: collapse; font-size: 0.88rem; }
.fp-table th {
    text-align: left; color: var(--text-muted); font-size: 0.72rem;
    text-transform: uppercase; letter-spacing: 0.06em; padding: 10px 12px;
    border-bottom: 1px solid var(--bg-card-border); white-space: nowrap;
}
.fp-table td { padding: 9px 12px; border-bottom: 1px solid var(--bg-card-border); }
.fp-table tr:last-child td { border-bottom: none; }
.fp-table .r { text-align: right; font-variant-numeric: tabular-nums; }

.fp-split-group { padding: 10px 12px; margin-top: 8px; }
.fp-split-group.mismatch { border-color: var(--accent-gold); }
.fp-split-row { display: flex; align-items: center; gap: 8px; padding: 3px 0; font-size: 0.88rem; }
.fp-split-row .desc { flex: 1; color: var(--text); font-variant-numeric: tabular-nums; }
.fp-split-warnbox {
    padding: 9px 12px; border-radius: 8px; margin: 8px 0;
    background: var(--fd-watch-soft); color: var(--accent-gold); font-size: 0.85rem;
}

.fp-edmini {
    display: flex; align-items: center; border: 1px solid var(--bg-card-border);
    border-radius: 10px; overflow: hidden; flex: 1; height: 42px;
}
.fp-edmini button {
    width: 38px; height: 100%; border: none; background: transparent;
    color: var(--accent-orange); font-size: 1.05rem; font-weight: 700; cursor: pointer;
}
.fp-edmini .v { flex: 1; text-align: center; font-weight: 700; font-variant-numeric: tabular-nums; }
.fp-edmini .v small {
    display: block; font-size: 0.55rem; font-weight: 500; color: var(--text-muted);
    text-transform: uppercase; letter-spacing: 0.06em;
}
.fp-movecol { display: flex; flex-direction: column; gap: 3px; }
.fp-movecol button {
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text-muted);
    border-radius: 6px; cursor: pointer; padding: 0 8px; font-size: 0.7rem; line-height: 1.6;
}
.fp-movecol button:hover { color: var(--text); }
.fp-movecol button:disabled { opacity: 0.35; }
.fp-cov-row { display: flex; align-items: center; gap: 8px; margin-top: 5px; }
.fp-cov-row .m {
    width: 110px; font-size: 0.75rem; color: var(--text-muted);
    white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
}
.fp-cov-bar { height: 6px; border-radius: 3px; background: var(--accent-orange); min-width: 4px; }
.fp-cov-row .n { font-size: 0.75rem; font-weight: 700; color: var(--text-muted); font-variant-numeric: tabular-nums; }
.fp-statgrid { display: grid; grid-template-columns: repeat(auto-fit, minmax(90px, 1fr)); gap: 10px; margin-top: 12px; }
.fp-stat .k {
    font-size: 0.62rem; font-weight: 600; text-transform: uppercase;
    letter-spacing: 0.05em; color: var(--text-muted);
}
.fp-stat .v { font-size: 0.9rem; font-weight: 700; font-variant-numeric: tabular-nums; margin-top: 1px; }

.fp-score { font-size: 2.6rem; font-weight: 800; line-height: 1; font-variant-numeric: tabular-nums; }
.fp-score small { font-size: 1rem; color: var(--text-muted); font-weight: 600; }
.fp-dots { display: inline-flex; gap: 4px; align-items: center; }
.fp-dot { width: 8px; height: 8px; border-radius: 50%; background: var(--fd-neutral-soft); }
.fp-dot.on { background: var(--accent-orange); }
.fp-notebox {
    display: flex; gap: 10px; align-items: flex-start; padding: 12px 14px;
    border-radius: 10px; background: var(--fd-neutral-soft); color: var(--text);
    font-size: 0.85rem; line-height: 1.45; margin-bottom: 10px;
}

/* Muscle-Map (Anatomie-Pfade verbatim aus legacy strength.html, Theme-Fills via CSS-Variablen) */
.mm-head { display: flex; align-items: center; justify-content: space-between; gap: 12px; margin-bottom: 14px; flex-wrap: wrap; }
.mm-lens-group { display: inline-flex; gap: 2px; padding: 3px; border-radius: 999px; background: var(--fd-neutral-soft); }
.mm-lens {
    border: none; background: transparent; color: var(--text-muted); font-size: 0.74rem;
    font-weight: 700; padding: 5px 13px; border-radius: 999px; cursor: pointer;
    letter-spacing: 0.02em;
}
.mm-lens.active { background: var(--accent-orange); color: #fff; }
.mm-wrap { display: grid; grid-template-columns: minmax(0, 1.15fr) minmax(0, 1fr); gap: 22px; align-items: start; }
@media (max-width: 760px) { .mm-wrap { grid-template-columns: 1fr; } }
.mm-figures { display: flex; justify-content: center; gap: 8px; }
.mm-fig { flex: 1; text-align: center; max-width: 220px; }
.mm-fig svg { width: 100%; height: auto; display: block; }
.mm-fig-label {
    font-size: 0.72rem; font-weight: 700; color: var(--text-muted);
    letter-spacing: 0.05em; margin-top: 2px; text-transform: uppercase;
}
.mm-region {
    cursor: pointer; fill: var(--fd-neutral-soft); stroke: transparent; stroke-width: 1.4;
    transition: fill 0.45s cubic-bezier(0.4, 0, 0.2, 1), opacity 0.3s;
}
.mm-region:hover { stroke: var(--text); opacity: 1 !important; }
.mm-region.sel { stroke: var(--text); stroke-width: 1.8; }
.mm-base {
    fill: color-mix(in srgb, var(--text-muted) 16%, var(--bg-card));
    stroke: color-mix(in srgb, var(--text-muted) 30%, transparent); stroke-width: 1;
}
.mm-head-c {
    fill: color-mix(in srgb, var(--text-muted) 16%, var(--bg-card));
    stroke: color-mix(in srgb, var(--text-muted) 30%, transparent); stroke-width: 1;
}
.mm-side { min-height: 300px; }
.mm-legend {
    display: flex; flex-wrap: wrap; gap: 14px; margin-top: 16px; padding-top: 14px;
    border-top: 1px solid var(--bg-card-border);
}
.mm-leg-item { display: flex; align-items: center; gap: 7px; font-size: 0.72rem; color: var(--text-muted); }
.mm-leg-sw { width: 14px; height: 14px; border-radius: 4px; }
.mm-hint { font-size: 0.72rem; color: var(--text-muted); margin-top: 8px; }
.mm-sum-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 8px; margin-bottom: 14px; }
.mm-stat { background: var(--fd-neutral-soft); border-radius: 12px; padding: 11px 13px; }
.mm-stat-num { font-size: 1.5rem; font-weight: 700; line-height: 1; font-variant-numeric: tabular-nums; }
.mm-stat-lbl { font-size: 0.68rem; color: var(--text-muted); margin-top: 3px; font-weight: 600; }
.mm-insight {
    display: flex; gap: 9px; align-items: flex-start; background: var(--fd-neutral-soft);
    border-radius: 12px; padding: 11px 13px; margin-bottom: 8px;
}
.mm-insight-dot { width: 8px; height: 8px; border-radius: 50%; margin-top: 5px; flex: none; }
.mm-insight-txt { font-size: 0.8rem; color: var(--text); line-height: 1.35; }
.mm-det-top { display: flex; align-items: baseline; justify-content: space-between; gap: 10px; margin-bottom: 3px; }
.mm-det-name { font-size: 1.05rem; font-weight: 700; }
.mm-chip {
    font-size: 0.62rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.05em;
    padding: 2px 9px; border-radius: 999px; white-space: nowrap;
}
.mm-det-sub { font-size: 0.75rem; color: var(--text-muted); margin-bottom: 14px; }
.mm-eff { display: flex; align-items: baseline; gap: 8px; margin-bottom: 3px; }
.mm-eff-num { font-size: 2.4rem; font-weight: 700; line-height: 1; font-variant-numeric: tabular-nums; color: var(--accent-orange); }
.mm-eff-lbl { font-size: 0.78rem; color: var(--text-muted); }
.mm-break { font-size: 0.72rem; color: var(--text-muted); margin-bottom: 16px; }
.mm-gauge { position: relative; height: 9px; border-radius: 5px; background: var(--fd-neutral-soft); margin: 20px 0 8px; }
.mm-gauge-fill { position: absolute; top: 0; bottom: 0; left: 0; border-radius: 5px; transition: width 0.5s; }
.mm-gauge-tick { position: absolute; top: -4px; bottom: -4px; width: 2px; background: var(--text-muted); opacity: 0.55; }
.mm-gauge-tlab { position: absolute; top: -19px; transform: translateX(-50%); font-size: 0.58rem; color: var(--text-muted); font-weight: 700; }
.mm-gauge-scale { display: flex; justify-content: space-between; font-size: 0.62rem; color: var(--text-muted); margin-bottom: 16px; }
.mm-meta-row { display: flex; gap: 8px; margin-bottom: 14px; }
.mm-meta { flex: 1; background: var(--fd-neutral-soft); border-radius: 12px; padding: 10px 12px; }
.mm-meta-num { font-size: 1.15rem; font-weight: 700; font-variant-numeric: tabular-nums; }
.mm-meta-lbl { font-size: 0.66rem; color: var(--text-muted); margin-top: 2px; font-weight: 600; }
.mm-topex { display: flex; flex-wrap: wrap; gap: 6px; }
.mm-topex-chip {
    font-size: 0.7rem; background: var(--fd-neutral-soft); border-radius: 8px;
    padding: 4px 9px; color: var(--text); text-decoration: none;
}
.mm-topex-chip b { font-variant-numeric: tabular-nums; }
a.mm-topex-chip:hover { color: var(--accent-orange); }

/* Wave 17c: Rennen (Kurs-Viewer, Formulare, Tabellen) */
.fp-form-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(180px, 1fr)); gap: 10px 14px; }
.fp-form-grid label { display: flex; flex-direction: column; gap: 4px; font-size: 0.8rem; color: var(--text-muted); }
.fp-form-grid input, .fp-form-grid select {
    border: 1px solid var(--bg-card-border); background: transparent; color: var(--text);
    border-radius: 8px; padding: 7px 10px; font-size: 0.95rem;
}
.fp-composer button.secondary, .fp-race-actions .secondary {
    background: var(--fd-neutral-soft); color: var(--text);
}
.fp-race .head { display: flex; gap: 10px; align-items: center; }
.fp-badge.prio-A { background: var(--accent-orange); color: #fff; }
.fp-badge.prio-B { background: var(--fd-neutral-soft); color: var(--text); }
.fp-badge.prio-C { background: transparent; border: 1px solid var(--bg-card-border); color: var(--text-muted); }
.fp-race-actions { display: flex; gap: 8px; margin-top: 10px; flex-wrap: wrap; }
.fp-race-actions button, .fp-race-actions .upload {
    border: none; border-radius: 8px; background: var(--accent-orange); color: #fff;
    font-weight: 600; padding: 6px 14px; cursor: pointer; font-size: 0.85rem;
}
.fp-race-actions .upload { background: var(--fd-neutral-soft); color: var(--text); }
.fp-course-grid { display: grid; grid-template-columns: 240px 1fr; gap: 12px; }
@media (max-width: 700px) { .fp-course-grid { grid-template-columns: 1fr; } }
.cv-wrap { position: relative; }
.cv-wrap svg { width: 100%; height: auto; display: block; }
.cv-tip {
    position: absolute; pointer-events: none; background: var(--bg-card);
    border: 1px solid var(--bg-card-border); border-radius: 8px; padding: 5px 9px;
    font-size: 0.78rem; box-shadow: var(--shadow-sm); white-space: nowrap; z-index: 4;
}
.fp-table { width: 100%; border-collapse: collapse; font-size: 0.85rem; }
.fp-table th { text-align: left; color: var(--text-muted); font-weight: 500; padding: 8px 10px; }
.fp-table td { padding: 7px 10px; border-top: 1px solid var(--bg-card-border); }
.fp-table .dot { display: inline-block; width: 9px; height: 9px; border-radius: 50%; margin-right: 6px; vertical-align: -1px; }

/* Wave 17d: Chat + Einstellungen */
.fp-settings { text-decoration: none; color: var(--text-muted); font-size: 1.05rem; padding: 2px 6px; }
.fp-settings:hover { color: var(--text); }
.fp-chat-page { display: flex; flex-direction: column; min-height: calc(100vh - var(--nav-height) - 40px); }
.fp-chat-thread { flex: 1; }
.fp-msg { max-width: 78%; margin: 8px 0; padding: 10px 13px; border-radius: 14px;
    background: var(--bg-card); border: 1px solid var(--bg-card-border); }
.fp-msg.me { margin-left: auto; background: var(--fd-neutral-soft); border-color: transparent; }
.fp-msg.pending { opacity: 0.6; }
.fp-msg .text { white-space: pre-wrap; }
.fp-msg .meta { color: var(--text-muted); font-size: 0.72rem; margin-top: 4px; }
.fp-chat-composer { display: flex; gap: 10px; position: sticky; bottom: 0;
    padding: 12px 0 16px; background: linear-gradient(transparent, var(--bg-card) 30%); }
.fp-chat-composer textarea { flex: 1; resize: none; padding: 10px 12px; border-radius: 12px;
    border: 1px solid var(--bg-card-border); background: var(--bg-card); color: var(--text);
    font-size: 0.95rem; font-family: inherit; }
.fp-chat-composer button { border: none; border-radius: 12px; background: var(--accent-orange);
    color: #fff; font-weight: 700; padding: 0 20px; cursor: pointer; }
.fp-toggle-row { display: flex; justify-content: space-between; align-items: center;
    gap: 14px; padding: 12px 14px; margin-bottom: 10px; }
.fp-toggle-row .label { font-weight: 600; }
.fp-toggle-row .hint { color: var(--text-muted); font-size: 0.8rem; margin-top: 2px; }
.fp-toggle-row input[type="checkbox"] { width: 20px; height: 20px; accent-color: var(--accent-orange); flex: none; }
.fp-mini-btn { border: 1px solid var(--bg-card-border); border-radius: 8px; padding: 6px 14px;
    text-decoration: none; color: var(--text); font-size: 0.85rem; font-weight: 600; flex: none; }
.fp-mini-btn:hover { border-color: var(--accent-orange); }

/* Wave 17f: Engine Cockpit + Maschinenraum */
.fp-knob-row { display: grid; grid-template-columns: 1fr 130px 110px; gap: 12px; align-items: center;
    padding: 9px 14px; border-top: 1px solid var(--bg-card-border); font-size: 0.88rem; }
.fp-knob-row:first-child { border-top: none; }
.fp-knob-row .name small { display: block; color: var(--text-muted); font-size: 0.72rem; }
.fp-knob-row input { border: 1px solid var(--bg-card-border); background: transparent; color: var(--text);
    border-radius: 8px; padding: 5px 8px; font-size: 0.85rem; font-variant-numeric: tabular-nums; }
.fp-knob-row .state { color: var(--text-muted); font-size: 0.75rem; text-align: right; }
.fp-knob-row.overridden .state { color: var(--accent-gold); }
.fp-knob-row.pending { background: var(--fd-neutral-soft); }
.fp-knob-row.pending .state::after { content: " · offen"; color: var(--accent-orange); }
.fp-apply-bar { position: sticky; bottom: 0; display: flex; gap: 10px; align-items: center;
    justify-content: flex-end; padding: 12px 14px; margin-top: 14px; background: var(--bg-card);
    border: 1px solid var(--bg-card-border); border-radius: 12px; box-shadow: var(--shadow-md); }
.fp-apply-bar span { color: var(--text-muted); font-size: 0.85rem; margin-right: auto; }
.fp-apply-bar button { border: none; border-radius: 8px; background: var(--accent-orange); color: #fff;
    font-weight: 600; padding: 8px 16px; cursor: pointer; }
.fp-apply-bar button.secondary { background: var(--fd-neutral-soft); color: var(--text); }

/* G6 beta path: manueller FIT-Upload */
.fp-upload { padding: 14px; margin-bottom: 12px; }
.fp-upload .head { margin-bottom: 10px; }
.fp-upload .upload { display: inline-block; border: none; border-radius: 8px;
    background: var(--accent-orange); color: #fff; font-weight: 600;
    padding: 7px 16px; cursor: pointer; font-size: 0.9rem; }
.fp-upload-log { margin-top: 10px; font-size: 0.85rem; color: var(--text-muted); }
.fp-upload-log div { padding: 2px 0; }
.fp-consent-ask { margin-top: 12px; display: flex; gap: 12px; align-items: center; flex-wrap: wrap;
    font-size: 0.88rem; }
.fp-consent-ask button { border: none; border-radius: 8px; background: var(--accent-orange);
    color: #fff; font-weight: 600; padding: 6px 14px; cursor: pointer; }

/* Kalender-Build: Monats-Grid, Tages-Sheet, Saison-Band */
.fp-cal-nav { display: flex; align-items: center; justify-content: center; gap: 18px; margin-bottom: 12px; }
.fp-cal-nav button { border: 1px solid var(--bg-card-border); background: transparent; color: var(--text);
    border-radius: 8px; padding: 4px 14px; cursor: pointer; font-size: 1.05rem; }
.fp-cal-nav div { font-weight: 700; min-width: 170px; text-align: center; }
.fp-cal-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.fp-cal-dow { text-align: center; color: var(--text-muted); font-size: 0.75rem; padding: 4px 0; }
.fp-cal-day { min-height: 92px; border: 1px solid var(--bg-card-border); border-radius: 10px;
    background: var(--bg-card); padding: 6px; cursor: pointer; overflow: hidden; }
.fp-cal-day.other { opacity: 0.45; }
.fp-cal-day.today { box-shadow: inset 0 0 0 2px var(--accent-orange); }
.fp-cal-day.drop { border-color: var(--accent-orange); background: var(--fd-neutral-soft); }
.fp-cal-day .num { font-size: 0.78rem; color: var(--text-muted); margin-bottom: 4px; }
.fp-cal-day .num .race { float: right; }
.fp-cal-day .chip { font-size: 0.72rem; border-radius: 6px; padding: 2px 5px; margin-bottom: 3px;
    background: var(--fd-neutral-soft); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; cursor: grab; }
.fp-cal-day .chip small { color: var(--text-muted); }
.fp-cal-day .chip.st-completed { opacity: 0.6; text-decoration: line-through; cursor: default; }
.fp-cal-day .chip.st-skipped { opacity: 0.5; }
.fp-cal-day .chip.st-pinned { box-shadow: inset 2px 0 0 var(--accent-gold); }

.fp-sheet-overlay { position: fixed; inset: 0; background: rgba(0,0,0,0.45); z-index: 30;
    display: grid; place-items: end center; }
.fp-sheet { width: min(560px, 100%); max-height: 80vh; overflow-y: auto; background: var(--bg-card);
    border-radius: 16px 16px 0 0; padding: 18px; border: 1px solid var(--bg-card-border); }
.fp-sheet .head { display: flex; justify-content: space-between; align-items: center; margin-bottom: 12px; }
.fp-sheet .head button { border: none; background: none; color: var(--text-muted); font-size: 1.1rem; cursor: pointer; }
.fp-sheet-add .row { display: flex; gap: 8px; flex-wrap: wrap; margin-top: 8px; }
.fp-sheet-add input, .fp-sheet-add select { border: 1px solid var(--bg-card-border); background: transparent;
    color: var(--text); border-radius: 8px; padding: 6px 10px; flex: 1; min-width: 90px; }
.fp-sheet-add button { border: none; border-radius: 8px; background: var(--accent-orange); color: #fff;
    font-weight: 600; padding: 6px 16px; cursor: pointer; }
.fp-race-actions input.mv-date { border: 1px solid var(--bg-card-border); background: transparent;
    color: var(--text); border-radius: 8px; padding: 4px 8px; font-size: 0.85rem; }

.fp-season-bar { display: flex; gap: 3px; margin-bottom: 12px; }
.fp-season-bar .seg { border-radius: 8px; padding: 8px 6px; text-align: center; overflow: hidden;
    background: var(--fd-neutral-soft); min-width: 0; }
.fp-season-bar .seg span { display: block; font-size: 0.72rem; font-weight: 700; white-space: nowrap; }
.fp-season-bar .seg small { color: var(--text-muted); font-size: 0.68rem; }
.fp-season-bar .ph-base { box-shadow: inset 0 -3px 0 var(--accent-blue); }
.fp-season-bar .ph-build { box-shadow: inset 0 -3px 0 var(--accent-orange); }
.fp-season-bar .ph-race_specific { box-shadow: inset 0 -3px 0 var(--accent-red); }
.fp-season-bar .ph-taper { box-shadow: inset 0 -3px 0 var(--accent-gold); }
.fp-season-bar .ph-recovery { box-shadow: inset 0 -3px 0 var(--accent-green); }